Tag Archives: Healthy life style

The picture heard round social media

As the caption says Hell Naw This picture was taken when during a discussion panel that was videoed and subsequently submitted to a few art festivals. It is also permanently embedded in social media thanks to several postings and repostings. … Continue reading

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Real Consistent (not)

Work out update Let me be real with yall .  I fell of the workout wagon …I’m human.  I could give all kinds of excuses from my new job to women issues but it came down to plain ole laziness. … Continue reading

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Snackadocious

I am a snack chick which means my snack quotient is very high.  I am a consiuer who has been known to make a meal out of snacks.  I mean in the past it would not have been uncommon to … Continue reading

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The Replacement

As I mentioned before I put myself on a meal plan I’ve already discussed the juice (so far it is going well)  Lets talk about the replacement meal shake shall we?  There are many out there ….most of the ones … Continue reading

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