Category Archives: Uncategorized

Diabetic Samurai Breakfast

Breakfast Crock pot BBQ Chicken on half a bagle My stomach cant always handle breakfast  food in the am #breaktherules #thinkdifferent Advertisements

Posted in Uncategorized | Leave a comment

Diabetic Ninja Lab notes

Tonight’s dinner crab cakes jasmine rice and steamed veg. All home cooked/made  I have yet to put this into the my fitness pal log  however I feel great after eating it so that is a plus

Posted in Uncategorized | Leave a comment

The picture heard round social media

As the caption says Hell Naw This picture was taken when during a discussion panel that was videoed and subsequently submitted to a few art festivals. It is also permanently embedded in social media thanks to several postings and repostings. … Continue reading

Image | Posted on by | Tagged , , | Leave a comment

And Still I Try

Well here I go again Trying to drop this weight that has moved from 235 to 247 in the last year.  Thank the Creator that it is not worse than it could be but it is still pretty bad…. to … Continue reading

Posted in Uncategorized | Tagged , , , | 3 Comments

Diabetic Samurai Meal -4

yummy yummy yummy get in mah tummmmmmeah Chicken fajita’s done in the oven ..spicy goodness pimped out with the necessary accouterments. Does a body good

Image | Posted on by | Tagged , , , , | Leave a comment

Real Consistent (not)

Work out update Let me be real with yall .  I fell of the workout wagon …I’m human.  I could give all kinds of excuses from my new job to women issues but it came down to plain ole laziness. … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

No posts this week

My Bad ya’ll it been hectic here at the DECG (Down to Earth Colored Goddess) compound. I got a job and started Monday YAY me ! As a result my household and my personal flow are in a state of … Continue reading

Image | Posted on by | Tagged , , , | Leave a comment